13 Types of Soups in Nigeria

Types of Soups in Nigeria

What makes the soup so good? Much of it has to do with how the hot liquid warms you up from the inside out, especially during cold winter nights like these.

That’s why we put together this list of The Best types of Soups in Nigeria to Warm You Up this Winter. 

So you’ll always be ready when soup season hits. Winter has finally arrived in Nigeria, and the biting cold makes staying warm a major challenge. 

Thankfully, you don’t have to eat hot sauce alone to keep yourself warm this season. These types of soups in Nigeria are guaranteed to give you the warmth you need while satisfying your taste buds at the same time! 

But if you’re wondering which soup to start with first. Here are some of Nigeria’s top types of soups to keep you warm this winter. Enjoy…

1. Ogbono Soup

Ogbono Soup is the first on the list of types of Soups in Nigeria. Ogbono soup is a traditional Nigerian dish enjoyed by people of all ages.

Ogbono soup is one of the most popular soups in Nigeria, and for a good reason! This delicious and hearty dish is made with ground ogbono seeds, which are dried and then pounded into a paste. 

The ogbono paste is then cooked in a flavorful blend of tomatoes, onions, peppers, crayfish, palm oil, and other herbs and spices.

The resulting soup has a thick, stew-like consistency that makes it perfect for eating with fufu, pounded yam, or rice. It’s a staple of many Nigerian households and can be enjoyed any time of the year. 

This soup is often served with pounded yam, eba, or amala for a delicious and filling meal.

The ingredients for Ogbono soup vary slightly from region to region but typically include onions, palm oil, beef or fish, okra, and crayfish.

Vegetables such as spinach, bitter leaf, and ugu (pumpkin leaves) can also be added to boost flavor and nutrition.

Whether you are looking for a quick and easy lunch or an exquisite dinner, Ogbono soup is sure to satisfy your cravings.

2. Ewedu Soup

Ewedu soup is one of the most popular types of soups in Nigeria, and for a good reason. This traditional soup is made with jute leaves, which are boiled and mashed until they are very smooth. 

The soup is traditionally served with stew or sauce and can be eaten with pounded yam, eba, or any other starchy staple food.

The smooth texture of the soup pairs perfectly with these carbohydrates, making it a classic combination. 

Additionally, ewedu soup is believed to have many health benefits, such as aiding digestion, boosting energy, and helping to prevent heart disease. Ewedu soup is sure to keep you warm this winter and beyond!

3. Vegetable Soup

Vegetable soup is a classic Nigerian soup enjoyed year-round, especially in the colder months. It’s an incredibly versatile dish that can be made with a variety of vegetables and proteins. 

A typical vegetable soup includes onions, tomatoes, carrots, bell peppers, spinach, and beef, although any combination of vegetables and proteins can work. The broth can be vegetable-based or beef-based, depending on your preference. 

This hearty and filling soup is perfect for a cold night, and it’s also easy to make and customize with whatever ingredients you have on hand. Serve it with a side of rice or mashed potatoes for a complete meal. Enjoy!

4. Gbegiri Soup

Gbegiri soup is a delicious bean-based type of soup that is popular among the Yoruba people. It is usually served with eba, a starchy dish made from cassava flour. 

The beans used for Gbegiri are usually black-eyed peas, and the soup is seasoned with peppers, onions, tomatoes, and locust beans. The soup is thick and hearty, making it perfect for cold winter days. 

Gbegiri is also said to help relieve stomach aches and other ailments due to its high protein and fiber content.

Not only is it delicious and comforting, but it’s also one of the incredibly healthy types of soups in Nigeria!

5. Edikang Ikong Soup

This soup has its roots in the Efik and Ibibio people of Akwa Ibom state and is often served with pounded yam, fufu, or eba.

The combination of flavorful meats and vegetables creates a delicious, nutrient-packed soup. It’s rich in flavor and packed full of vitamins and minerals.

If you want to try a classic Nigerian soup this winter, look no further than Edikang Ikong soup! It’s sure to warm you up on those chilly days.

6. Bitterleaf Soup

Bitterleaf soup, also known as Ofe Onugbu, is a staple of Nigerian cuisine. This type of soup is made by blending bitter leaf leaves with other ingredients, such as onions, tomatoes, crayfish, peppers, and palm oil.

The leaf bitterness gives this soup its unique flavor and makes it popular amongst many Nigerians. 

Additionally, it is believed to have several health benefits, such as helping to improve digestion and reduce inflammation.

Bitterleaf soup is often served with fufu or pounded yam but can also be enjoyed on its own as one of the most delicious types of soups in Nigeria.

So if you’re looking for a delicious and nutritious meal, be sure to give Bitterleaf soup a try!

7. Okra Soup

Okra soup is a popular type of soup in Nigeria, especially during the colder months of winter. Rich and flavorful, okra soup is made with fresh okra, smoked fish, beef, tomatoes, onions, and palm oil.

It is usually served with fufu or pounded yam. Okra soup can be a main course or a side dish. It is hearty, delicious, and perfect for warming up ogbono on a cold winter night.

Whether you’re looking for a simple weeknight meal or an impressive dinner party dish, okra soup is sure to please.

8. Pepper Soup

Nigerians love their soups! And pepper soup is no exception. Made with a base of red pepper and other spices like garlic, onion, ginger, and nutmeg, this deliciously spicy soup is sure to warm up any winter day.

Traditionally, pepper soup is served with various types of meat, including beef, fish, and goat, though it can also be enjoyed without any meat.

It’s a great source of protein, vitamins, and minerals, perfect for cold weather! Give it a try, and you won’t be disappointed.

9. Egusi Soup

Egusi soup is the next soup on the list of types of soups in Nigeria. When it comes to classic Nigerian soups, Egusi Soup reigns supreme.

This creamy, nutty soup is made with ground melon seeds and flavored with various spices. It’s perfect for a cold winter night, as its hearty ingredients will warm you up from the inside out.

Packed with protein, Egusi Soup is sure to satisfy both your stomach and your taste buds. It’s especially delicious when served with pounded yam or fufu. Give it a try this winter, and you won’t regret it!

10. Banga Soup

Banga soup is a traditional type of soup in Nigeria, especially in the south. This delicious dish is made with palm nut extract, fresh vegetables, and spices, and it can be served as a side dish or as the main course. 

There are many variations to the recipe, but most involve boiling together palm nut extract, crayfish, pepper, onions, and other ingredients. The result is a flavorful soup that will warm you up on cold winter nights. 

Banga soup is traditionally served with fufu, a starchy dough made from mashed plantains. The combination of the two dishes makes for a filling and satisfying meal. 

It can also accompany various condiments such as dried fish, crayfish, or chili pepper. If you’re looking for something hearty and comforting, Banga soup is the perfect option.

Not only is it delicious, but it’s also incredibly easy to make and doesn’t take long to cook. So if you’re looking for a delicious soup to keep you warm this winter, then Banga soup should definitely be on your list.

11. Afang Soup

Afang soup is a popular Nigerian soup that is made from the leaves of the afang plant. The soup is most commonly enjoyed in the southeastern region of Nigeria and is typically served with pounded yam.

Afang soup can be prepared with either a palm oil-based or a tomato-based broth, depending on preference.

The soup is often made with ingredients such as meats, fish, crayfish, and vegetables. Afang soup is an incredibly flavorful dish that will warm you up in winter.

To make the perfect Afang soup, sauté some onions in a pot before adding in the palm oil or tomatoes. 

Then, add in the meats, fish, and vegetables of your choice, followed by the afang leaves. Finally, season with salt, pepper, and other spices before allowing the soup to simmer for about 15 minutes. Enjoy your delicious homemade Afang soup!

12. Tomato Stew

Tomato stew is the next on the list of types of soups in Nigeria. Look no further than tomato stew if you’re looking for a delicious and comforting soup to warm you up this winter. 

This Nigerian classic is a staple dish in many homes across the country. And is made with a blend of fresh tomatoes, peppers, onions, and other spices. The rich flavor of the stew pairs perfectly with a side of pounded yam or boiled plantain.

13. Oha Soup

Oha soup is the last on the list of types of soups in Nigeria. When it comes to warm, comforting soups, nothing quite compares to the unique flavors found in traditional Nigerian soups. 

Whether you’re looking for a hearty dish to enjoy on a chilly winter evening or an easy meal to prepare during the summer, there is a Nigerian soup for every occasion.

Below are some of the best Nigerian soups to help you stay warm and cozy this winter.


Nigerian soups are a comforting and flavorful way to stay warm during the colder months. Whether you’re looking for a hearty meal or something light and refreshing, there’s a soup that can satisfy your needs.

From the spicy Egusi soup to the savory Afang, there are a wide variety of delicious types of soups in Nigeria that are sure to delight. 

Nigeria has something for everyone, whether you’re a fan of traditional dishes or something more exotic.

So next time you’re looking for a delicious and comforting meal, reach for one of these tasty types of soups in Nigeria. 

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