10 Types of Goat Meat Cuts

Types of Goat Meat Cuts
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Have you tried Goat meat before? You can’t believe it is one of the most versatile proteins, with many cuts available.

Whether you’re cooking for a special occasion or just looking to switch up your mealtime routine, there are various types of goat meat cuts that can work with any dish. 

In our post, we’ll explore the different types of goat meat cuts and how to incorporate them into your cooking.

Let’s start learning about the different types of goat meat cuts so you can get your goat!

1. Neck

The neck is one of the versatile and flavorful types of goat meat cuts that can be used in various dishes.

It is typically bone-in and contains a lot of connective tissue, making it perfect for slow-cooking methods like braising or stewing. 

When cooked properly, goat neck can be incredibly tender and juicy, with a rich, meaty flavor that pairs well with bold spices and aromatic herbs.

It can be used in everything from soups and stews to curries and ragouts.

2. Shoulder

Shoulder meat is a tough, flavorful cut of goat meat best suited for slow-cooking methods like braising or stewing. It is typically bone-in and can be cut into shoulder chops or a roast.

When properly cooked, shoulder meat becomes tender and delicious. It can also be used to make pulled goat sandwiches or tacos.

3. Breast

Goat breast meat comes from the lower chest area of the animal and is known for its tender and flavorful quality. It can be cooked using various methods, including roasting, grilling, or stewing. 

These goat meat cuts are perfect for slow-cooked dishes such as birria or curries, where the meat can absorb the spices and flavors.

It can also be sliced into strips for stir-frying or used as ground meat for making kebabs or meatballs.

When buying goat breast meat, look for a bright pink color and avoid any that are discolored or have a strong odor.

4. Shank

The shank cut comes from the lower leg of the goat and is a tough cut of meat.

However, slow-cooking methods such as braising or stewing can help to break down the tough fibers and create a deliciously tender and flavorful dish.

The shank is often used in dishes like curries, stews, and soups and can also be roasted and served as a standalone dish.

5. Rib

The rib cut of goat meat is one of the most popular, known for its tenderness and juicy flavor.

It is a bone-in cut that is perfect for grilling or roasting and can be seasoned with various spices to enhance its flavor. 

It is important not to overcook the rib cut when cooking, as it can become tough and dry if cooked for too long.

It is best served medium-rare to medium and pairs well with roasted vegetables or a light salad.

6. Loin

The loin is a lean cut of goat meat from the back of the animal. It is considered one of the most tender cuts and is great for grilling or roasting. 

The loin can be left as a bone-in roast or cut into individual chops. This cut is also versatile enough for stews and curries and pairs well with various spices and herbs.

7. Flank

The flank is a long, flat cut of meat that comes from the belly area of the goat. It’s a flavorful cut that’s often used for grilling or marinating.

Due to its low-fat content, it’s best cooked quickly over high heat to prevent it from becoming tough. 

The best part is flank can also be used in stews or ground for burgers or sausage.

Try marinating it in your favorite seasoning blend and grilling it to serve with roasted vegetables for a delicious and nutritious meal.

8. Sirloin

The sirloin cut of goat meat is found near the back of the animal and is a leaner cut with less connective tissue than other cuts.

This makes it a great choice for grilling or pan-searing, as it can be cooked quickly over high heat without becoming tough. 

However, it can also be a bit more expensive than other cuts due to its tenderness and popularity.

When preparing sirloin, try seasoning it with garlic, rosemary, or other herbs for added flavor, and you will love it.

9. Rump

The rump of a goat is a lean and tender cut of meat, ideal for roasting, grilling, or pan-searing.

This cut comes from the back end of the goat, near the tailbone, and has a unique flavor that pairs well with bold seasonings and marinades.

When cooked properly, rump meat is juicy and succulent, with a delicate texture that melts in your mouth.

It’s a great option for those who want to enjoy goat meat without a strong gamey taste. Try it as a steak, roast, or in a flavorful stir-fry.

10. Leg

The leg is also one of the popular types of goat meat cuts often used in Mediterranean and Middle Eastern cuisine.

This lean and flavorful cut makes it ideal for grilling or roasting. It can also be cut into smaller pieces for stews or curries. 

Let me tell you how to prepare a goat leg, remove the bone, and trim excess fat before cooking.

A classic recipe for goat leg is to marinate it with herbs and spices, then grill or roast until tender and juicy.


Goat meat is a delicious and nutritious option for many dishes, but understanding the different types of goat meat cuts can be challenging.

When it comes to preparing goat meat, it is important to know the different types of cuts to choose the right cut for your recipe.

In our post, we have discussed the various types of goat meat cuts so that you can confidently add this delicious and healthy option to your menu, and you will love it. Enjoy!!

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