7 Best Substitutes for Bacon

Substitutes for Bacon
Photo by Gaertringen

If you say you don’t like Bacon, chances are that you’ve either never had it or haven’t had the right kind. Bacon can come in many different forms and flavors, so there’s one that’s right for you. 

The key to finding the bacon substitute that suits your taste buds is to experiment with many different kinds until you find the one you enjoy (or, even better, the ones you want!).

Try one of these seven delicious substitutes for Bacon to help turn your dislike of Bacon into something much more positive!

1. Mushrooms

Mushrooms are popular substitutes for Bacon, and a good reason. They have a similar texture to Bacon when cooked and are also low-calorie and meatless. 

Hence, they’re perfect for vegetarians who miss the salty taste of Bacon and vegans who want something meaty without any animal products in it.

2. Spinach

Spinach has never been seen as an obvious replacement for Bacon, but that doesn’t mean it isn’t just as tasty! It crisps up nicely on the pan, making a perfect substitute for bacon bits on salads or sandwiches.

3. Shallots

When it comes to dishes that traditionally call for Bacon, shallots are one of the best substitutes. They have a similar flavor profile, with a slightly sweeter and more oniony taste. Plus, they’re super versatile: you can use them in everything from egg dishes to salads to pasta. 

4. Cheeson

Try the cheese if you’re looking for substitutes for Bacon that’s lower in fat and calories. It has a similar taste and texture to regular bacon but with fewer calories and less fat.

It’s made from chicken breast meat cured and smoked, so it has a similar flavor to pork bacon. Try this option if you’re looking for something closer to the real thing.

It’s made from duck breast meat and has a richer flavor than other substitutes for Bacon. For a sweeter option, try maple-flavored Bacon.

5. Coconut Bacon

If you love the taste and texture of Bacon but not the associated health risks, you’ll be happy to know that several delicious substitutes for Bacon are available.

Coconut bacon is one substitute that provides a crunchy, salty, and slightly sweet flavor that can enhance any dish. Plus, it’s easy to make at home with just a few simple ingredients.

Here’s how:

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Spread shredded coconut flakes on a baking sheet lined with parchment paper.
  3. Bake for 5-10 minutes until the coconut flakes are golden brown.
  4. Remove from the oven and let cool.
  5. Store in an airtight container in the fridge for up to 2 weeks.

6. Tempeh Bacon

If you think you don’t like Bacon, it’s probably because you haven’t tried tempeh bacon. This delicious substitute is made from fermented soybeans and has a chewy, meaty texture that’s perfect for mimicking Bacon. 

Plus, it’s packed with protein and an excellent vegan omega-3 fatty acids source. Here are seven delicious ways to enjoy tempeh bacon:

  1. Cut the tempeh into thin strips and pan fry them in your favorite oil 
  2. Add finely chopped onion, garlic, cumin powder, cayenne pepper, salt, and black pepper to the skillet while cooking 
  3. Top on pizza or pasta sauce before baking 
  4. Place over omelets or wraps in place of traditional Bacon 
  5. Fry slices with vegetable oil in the oven until crispy, then top salads or other dishes 
  6. Blend with nutritional yeast for a tasty topping on popcorn or eggs

7. Vegetarian Bacon

If you’re a vegetarian, there are plenty of delicious Bacon substitutes. From tempeh to seitan, there’s bound to be a strip of veggie bacon that you’ll love. Plus, making your Bacon at home is easier than you might think!


Try tempeh bacon if you’re looking for delicious, smoky-tasting substitutes for Bacon. It’s made from fermented soybeans and tastes and texture similar to traditional Bacon.

For a healthier option, try turkey bacon. It’s lower in fat and calories than regular Bacon and just as flavorful. 

If you’re looking for a vegetarian option, try making your tofu bacon. It’s easy to make and can be used in all the same dishes as regular Bacon. Another great vegetarian option is seitan bacon.

Seitan is made from wheat gluten and has a chewy, meaty texture that makes it perfect for mimicry the taste and texture of real Bacon.

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