35 Foods That Start With T

Foods That Start With T

All over the world, there are several varieties of food, more than you can begin to imagine. Different countries, cultures, and tribes have different kinds of food.

These foods are spelled with different letters and pronounced in different ways, with every letter of the English alphabet either at the beginning, middle, or end.

In this article, we will be talking about foods that start with t, all of which shall cut across different countries and cultures.

Foods That Start With T

1. Teriyaki

Teriyaki, an example of foods that start with t, is a flavorful Japanese dish that is made of rice, beef, chicken, or seafood marinated in teriyaki sauce.

Teriyaki sauce is made with soy sauce, sugar, and mirin and then grilled or broiled. The teriyaki sauce can also be used as a glaze or a dipping sauce.

2. Tofu

Tofu, also known as bean curd or soybeans cake, is another example of foods that start with t and are prepared using soybeans.

It is made by curdling or coagulating fresh soya milk and then pressing out the water content from the curds using a cheesecloth to form a soft block.

For the soya milk to coagulate, a coagulating agent such as lemon or gypsum is added and then boiled for some time. The tofu block is cut into smaller pieces and seasoned with salt and pepper.

Tofu is peculiar to the Chinese because it originated in China. Other Asian countries like Japan, Indonesia, Korea, Singapore, Thailand, and Vietnam are also known to eat Tofu.

Some African countries, like Nigeria, also eat tofu, but it is called beske or wara instead of tofu.

3. Tacos

Tacos are a traditional Mexican street food that is made with tortillas stuffed with fillings. The tortilla wraps could be soft or crispy, and they are made with either corn or wheat.

The fillings are usually a mixture of seasoned minced meat, cheese, lettuce, cilantro, lime juice, onions, tomatoes, and other preferred condiments.

Different variations of tacos depend on the type of ingredient they are made with. These variations include shrimp tacos, carne asada, tacos Al pastor, tacos de birria, tacos de pescado, tinga tacos, carnitas, cochinita pibil, etc.

Tacos can also be made with vegan-friendly ingredients, and a perfect example of a vegan-friendly taco is the nopales. 

4. Tagliatelle

Tagliatelle is a traditional Italian pasta that originated from Emilia-Romagna and Marche regions. They are made with egg and semolina and are usually long and flat, ribbon-shaped like fettuccine.

Tagliatelle is generally served with rich meat and creamy sauces like the Bolognese sauce, a slow-cooked meat sauce from Bologna.

It can also be prepared as tagliatelle alla boscaiola, made with porcini mushrooms and tomato-based or creamy sauce. 

5. Tamari

Another example of foods that start with t is tamari. Tamari is a famous Japanese soy sauce that is made by fermenting soybeans using fungi like brine or koju. It is flavorful, gluten-free, and an excellent dip option. 

6. Taleggio

Taleggio is a semi-soft bacterial surface-ripened Italian cheese. It has a coarse rind and a creamy interior, and it produces a red-orange smear on its surface during ripening hence why it is referred to as semi-soft and bacterial surface-ripened or smear-ripened.

Taleggio cheese, also known as taleggio dop di peghera, is made from either pasteurized or unpasteurized cow milk.

It has a creamy texture with a pale yellow color and fruity tang flavor. It is named after the Val Taleggio caves.

7. Tamarillo

Tamarillo is a bright red or yellow egg-shaped fruit that grows on trees in warm climates and is also one of the foods that start with t.

Tamarillos are also known as tree tomatoes because of their resemblance to tomatoes. These fruits are native to south and central America but are also produced in different parts of the world.

They have a sweet, tangy taste and are used in making dishes like tamarillo chutney, tamarillo salad, tamarillo cheesecake, pasta, etc. 

8. Tabbouleh

Tabbouleh is a type of salad made by mixing tomatoes, onions, parsley, mint, olive oil, lemon juice, salt, sweet pepper, and bulgur wheat.

It is a traditional middle Eastern salad that can be served s the main dish o side dish. Usually, tabbouleh can be paired with barbecued lamb, barbecued chicken, cos lettuce, chicken shawarma, buttery garlic rice, mac and cheese, green beans, roasted cauliflower, etc. 

9. Tapioca

Tapioca, a gluten-free, starchy product that is obtained from cassava roots, is a perfect example of foods that start with t.

Cassava is native to South America, Brazil, and African countries. Tapioca is mainly used in making tapioca pudding, candies, desserts, and bubble or boba tea.

Tapioca pudding and bubble tea are made with pearled tapioca that turns chewy and gummy when cooked.

It is also used as a thickening agent in soups, stews, and gravies and to add moisture and texture to baked foods. 

10. Tart

A tart is a dish baked in a pie or pastry shell. The pie shell is usually filled with fruits or custard. Unlike pies, tarts shells do not have a top covering; they only have base crusts that contain the filling and are easier to make.

There are different tart types, including lemon tart, meringue tart, chocolate tart, fruit tart, Tarte Tatin, apple tart, caramelized carrot and onion tart, strawberry pretzel tart, wild mushroom and burrata tart, pumpkin tart, etc. 

11. Truffle

Truffle is an excellent example of foods that start with t. It is an edible subterranean fungus. It is a mushroom type usually grown in Italy, France, Mediterranean Europe, Australia, and Western North America.

They do not grow on trees but can be found at the base of oak, beech, hazel, poplar, and pine trees.

Truffles are commonly referred to as rough black diamonds because they are one of the most expensive food items.

Truffles are usually eaten by shaving or grating them on top of dishes. They can be eaten with pasta, scrambled eggs, rice, potatoes, risotto, etc.

There are different species of truffles, but the common ones include the black Perigord truffle, the summer black truffle, the burgundy truffle, the Tuscan truffle, the white piedmont truffle, the Chinese black truffle, and so on.

Truffle is also a term used for a sweet ball-sized confection that is made from a combination of chocolate, butter, and liquor and coated with powdered sugar, cocoa, nuts, and other things. 

12. Tetrazzini

Tetrazzini is an American pasta dish that is usually made with spaghetti, mushroom, cream or cheese sauce, chicken, or seafood.

13. Timbale

Timbale is a dish made of minced meat, fish, and other ingredients in a deep crust. The crust could be made with bread slices, vegetables, rice, or a pastry sheet.  

14. Terrine

Terrine is a French dish of forcemeat cooked in the shape of a loaf in a covered earthenware pot, cast iron, porcelain, or stainless steel.

The forcemeat is usually from chunks of pork, duck breast, minced pork, lamb leg, rabbit boar, etc.

Terrines can also be made with vegetables such as zucchini, eggplants, red pepper, and mushrooms, as well as a spice mix made with pepper, cloves, nutmeg, cinnamon, dried ginger, basil, thyme, and parsley.

Terrines are served cold with different cured meats like sausages, cheese, and bread. It is also one of the foods that start with t.

15. Tempura

Tempura is a Japanese food made with seafood, meat, or vegetables dipped in batter and deep-fried to form a crispy coating. 

16. Tiramisu

Tiramisu is also an example of foods that start with t. It is an Italian dessert made with layers of coffee-soaked ladyfingers or sponge cake biscuits, as well as mascarpone cheese, whipped cream, and powdered chocolate.

Tiramisu literally translates to pick me up or cheer me up, hence why it is served as a dessert in the hopes that it will make the person eating it happy.

17. Toast

Everybody eats toast; it is a popular food consumed worldwide and one of the foods that start with t. Toast is bread browned with dry heat using a grill, toaster, oven, or open fire.

Toast can be enjoyed with a spread of butter, jam, Nutella, or marmalade. If you want something a little bit fancy, you can try one of several toast recipes, which include roasted garlic and avocado toast, herbed mushroom on garlic toast, seedy hummus toast, etc. 

18. Trifle

Trifle is a pudding made with layers of sponge cake soaked in wine with a spread of jelly or fruit and whipped cream. It is also known as tipsy cake, tipsy hedgehog, or tipsy pudding and is usually served cold. 

19. Tourtiere

Tourtiere is a French Canadian meat pie made from ground pork or beef, onions, seasonings, and potatoes. It is usually eaten during the Christmas period, and guess what? It is an example of foods that start with t. 

20. Tres Leches Cake

Tres leches, or three milk cake as it translates in English, is a moist sponge cake tinctured with three different kinds of milk.

Heavy cream, condensed milk, and evaporated milk are poured over the cake after poking holes in it. This forms a milky and dense cake known as tres leches. From the t that begins tres and three, it is evident that this is an example of foods that start with t.

21. Tisane

Tisane is a herbal tea made from an infusion of various dried herbs like ginseng, chamomile, rose hips, and mint, which is then boiled in water. Tisane is commonly taken in Europe.

22. Tarte Tatin

Tarte Tatin is a French dessert known as an upside-down apple tart. It is made by filling a crisp and flaky pastry crust with fillings made from thick caramel sauce and sweet, tender apples.

When it comes to Tarte tartin, the French only have one rule: to be eaten warm. From the number of Ts in Tarte Tatin, one can already tell it is an example of foods that start with t.

23. Tapenade

Tapenade is a French, salty, briny olive spread culinary ingredient or condiment. It is made with pureed olives, anchovies, capers, olive oil, and other herbs.

It can be served with pork chops, chicken, and steak, as well as seafood such as shrimp, mussels, scampi, etc. it can also be used as a spread for pita chips, crackers, or bread, or a sauce for pasta and vegetables. 

24. Tangerine

Tangerine is an orange citrus fruit, just like the orange fruit itself. However, it is more petite with softer skin and much easier to peel by hand than orange fruit. Although it is a fruit, it is also an example of foods that start with t.

25. Tamarind

Tamarind is a sweet and chewy fruit found in Asia, Africa, and India. It is used as a flavor of juices, stews, chutneys, curries, and sauces like Worcestershire sauce.

Tamarind is derived from the Arabic word tamarhindi, which translates to an Indian date. Tamarinds are enclosed in pods and can also be sweetened and eaten as a snack. 

26. Tahini

Tahini, also known as tahina, is a thick and creamy paste made from ground sesame seeds and commonly eaten in Middle Eastern countries.

The sesame seeds can either be raw, toasted, hulled, or unhulled. The type of sesame seeds used will determine the flavor, color, and texture of the tahini produced.

It can be eaten alone or used as a dip for chips and crackers, salad dressing, a sandwich spread, and so on. It is the primary ingredient in hummus, baba ghanoush, and halva.

27. Tamales

Tamale is a Mexican dish that is made of chopped meat, cheese, beans, or vegetables wrapped in corn masa, which is then steamed in banana leaves or corn husk.

Tamale is a tasty and flavorful dish usually prepared on special occasions. Yes, it is an example of foods that start with t.

28. Turkey

Turkey is meat from a poultry bird, also known as a turkey. It is also an example of foods that start with t and can be eaten roasted, boiled, fried, or stewed.

It is also used to prepare different kinds of dishes and snacks such as turkey and avocado salad, turkey crown with roast garlic and pancetta, prosciutto-wrapped turkey roll, turkey brine, turkey pot pie, turkey soup, turkey burgers, turkey tetrazzini, caveman pops, etc.

It is mainly eaten during the Thanksgiving and Christmas periods in every part of the world. 

29. Tripe

Tripe is the edible, rough-textured stomach lining of ruminant animals like cows, lambs, goats, pigs, and buffalo.

Tripe can be prepared in different ways, including boiling, frying, broiling, or stewing. Some traditional tripe recipes include Menudo, pho, callos, tripe stir-fry, etc.

30. Tuna

Tuna is a saltwater fish with many health benefits. It belongs to the mackerel family and can be used to prepare several dishes. It can be served as steaks, tuna salads, tuna noodles, tuna sandwiches, Negitoro, etc. 

31. Tumeric

Tumeric, a traditional Indian spice used for seasoning food, is another example of foods that start with t. It can be added to scrambled eggs, rice, tea, soup, vegetables, etc.

It is also known for its anti-inflammatory and anti-microbial properties and can be used in its raw or powdered form.

32. Tournedos

Tournedos or tournedos Rossini is a French steak dish. The steak cut is from beef tenderloin that is pan-fried in butter with black pepper, salt, Madeira sauce, and onion. It is usually served on a crouton or toast with truffle shavings.

Tournedos Rossini is named after the Italian composer Gioachino Rossini and was created by chef Marie-Antoine Careme. 

33. Torpedo

Torpedo or torpil is a sandwich made from a combination of ham, turkey, cheese, peppers, mortadella, salami, and lettuce.

34. Thyme

Thyme is an herb with a distinct scent used to flavor foods. 

35. Tuwo

Tuwo masara or tuwo shinkafa is a Nigerian dish and an example of foods that start with t. it is made either from soft rice (tuwo shinkafa) or corn (tuwo masara).

The rice is boiled until soft and then stirred to form a thick pudding, while tuwo masara is made with corn flour mixed thoroughly in hot water.

It is enjoyed with ewedu and gbegiri soup and pepper stew with different assortments of meat or fish. 


There are a variety of tasty and non-expensive foods that start with t spanning across different cultures that you are unaware of.

You might have wondered about which foods begin with the letter t or even craved foods that begin with a t and have yet to get a satisfactory answer; if so, this is the article for you.

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