38 Delicious Food That Starts With E

food that starts with E
Photo by Hello I’m Nik

E has got to be one of the best letters in the alphabet. After all, it doesn’t just contain food that starts with E. But it also includes some of the best foods known to man! 

In addition, some of these foods are fruits we’ve enjoyed since we were kids, like elk meat or eggs benedict. 

In this article, you’ll find thirty-eight delicious foods that start with the letter E!

Table of Contents

  1. Eggs
  2. Endive 
  3. English walnuts 
  4. Espresso 
  5. Empanadas 
  6. Eggplant 
  7. Emperor Grapes 
  8. Emblic 
  9. Early Gold Mango 
  10. Earl Grey Tea 
  11. Egg Tart
  12. Elk 
  13. Egg Salad
  14. Evaporated Milk 
  15. Entawak 
  16. Ecrevisse 
  17. Eel 
  18. Eclair 
  19. Elderberry
  20. Enchiladas
  21. Emu 
  22. Estragon 
  23. Edamame
  24. Edam
  25. Easter pie 
  26. Etouffee 
  27. Enterprise Apple 
  28. Egg Tong Sui
  29. Egg Roll
  30. Egg Foo Young
  31. Erbazzone
  32. Elbow Macaroni
  33. Extra-Virgin Olive Oil
  34. English Muffins
  35. Eggo Waffle
  36. Eggs Benedict 
  37. Emmanthaler 
  38. Elephant Ears


Eggs as a portion of food that starts with e are a versatile and affordable food that can be used in various dishes.

They are rich in protein and contain essential nutrients like vitamin D, B12, and choline. Eggs can be cooked in many different ways, making them a versatile option for any meal.

Scrambled eggs make an excellent breakfast, while omelets make a great lunch or dinner option. For those on a budget, hard-boiled eggs are an inexpensive way to add protein to your diet. 

Lastly, as a type of food that starts with e, eggs are a versatile food that can be eaten for breakfast, lunch, or dinner. They’re a good source of protein and relatively low in calories. 


Endive, a portion of food that starts with e, is a leaf vegetable belonging to the chicory genus. It is often used in salads, and its slightly bitter taste pairs well with other ingredients.

This is one of the food that starts with e that has low calories and is a good source of fiber. Also, it contains vitamins A and C, potassium, and magnesium. Endive can be eaten raw or cooked. When cooking, it is best to blanch endive first to reduce its bitterness.

English walnuts

English walnuts are a type of tree nut that grows on the Juglans regia tree. They’re oval-shaped and have a light brown color. They’re often used in baking, cooking, and being eaten on their own as a snack.

Indeed, English walnuts are a good source of protein, fiber, and vitamins B6 and E. They also contain minerals like magnesium, phosphorus, and potassium. The recommended daily intake for this type of food that starts with e is about one ounce per day.

Hence, which is approximately 14 to 16 nuts, and one serving size is about 1/4 cup or 30 grams. The most common way to eat them is raw or roasted and salted. But they can also be ground into flour for baked goods such as muffins or pieces of bread.


 It is made by forcing hot water under pressure through finely-ground coffee beans. Espresso is usually served in small cups and has a strong, bitter flavor. 

Furthermore, it is often used as a base for other coffee drinks, such as cappuccinos and lattes. As a food that starts with e, espresso can also be enjoyed on its own, with or without milk or sugar. 

Consequently, most people who drink espresso will say it gives them a pick-me-up feeling because of the caffeine content. There are many different ways to enjoy espresso, so have fun experimenting!


They are a type of pastry that is typically filled with meat, cheese, or vegetables. Empanadas are famous in many Spanish-speaking countries, as well as in the Philippines and Indonesia. 

In addition to being delicious, empanadas are also relatively easy to make at home. You only need some dough, a filling of your choice, and a little time.


Eggplant is a unique and flavorful vegetable used in various dishes. It’s also known as aubergine or brinjal and is part of the nightshade family. 

Eggplant is low in calories and a good source of fiber, vitamins, and minerals. When choosing an eggplant, look for one that is firm and shiny with no bruises or blemishes. 

Finally, as a type of food that starts with e, eggplant can be eaten raw, cooked, or roasted. And it pairs well with other vegetables, grains, and proteins.

Emperor Grapes

As a food that starts with e, emperor grapes are a type of table grape that is large and round. The skin is thin and delicate, making them a favorite for eating out of hand. 

Further, the flesh is sweet and juicy with a hint of floral flavor. Emperor grapes are available in white, green, and red varieties.


Also known as Indian gooseberry, it is a popular fruit in India. The fruit is high in antioxidants and has been used in Ayurvedic medicine for centuries. Emblic is a sour fruit with a slightly sweet taste. 

It is also a food that starts with e that can be eaten fresh or cooked into dishes. Some popular dishes that feature emblic include amla chutney and amla pickle.

Early Gold Mango

A delicious and juicy fruit, Early Gold Mangoes as a portion of food that starts with e are a type of mango. That is typically harvested in early summer. The skin of an Early Gold Mango is thin and yellow-gold, with flesh that is a deep orange hue. 

Furthermore, Early Gold Mangoes are lovely, with a complex flavor with hints of peach, pineapple, and citrus. When selecting an Early Gold Mango at the grocery store, look for fruit that is free of blemishes and has an excellent, even shape.

These mangos can be eaten fresh or used in recipes such as mango salsa or ice cream.

Earl Grey Tea

Earl Grey tea is a type of black tea that is flavored with oil from the citrus fruit bergamot. It is named after Charles Grey, 2nd Earl Grey, who was Prime Minister of the United Kingdom in the 1830s. 

Furthermore, Earl Grey tea has a light and refreshing taste with floral notes. It can be enjoyed on its own or with a splash of milk and sugar. 

If you’re looking for a portion of delicious food that starts with e, Earl Grey tea is a great option! Try it out with hot water and milk to enjoy this tasty beverage. You can also add some honey to sweeten it up!

Egg Tart

An egg tart is a pastry famous in East Asia and some parts of Southeast Asia. It comprises an outer crust and a filling, usually egg custard or cream. The egg tart is believed to have originated in China and is often served as a dim sum dish. 

Actually, in China, egg tarts are known as dan tats, while in Hong Kong, they are called daan taat. Egg tart is a food that starts with e that is also popular in Taiwan, where they are called dan bing.


Elk is a type of deer. The meat is very lean and high in protein. It’s a slice of red meat, rich in flavor, and it can be cooked in many different ways. 

Further, Elk is a great food that starts with e to eat if you’re looking for something healthy and delicious.

Egg Salad

Egg salad is a fantastic food that starts with e, a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It’s perfect for a quick meal or snack and can be made ahead of time and stored in the fridge for later. 

Hence, to make egg salad, you’ll need eggs, mayonnaise, mustard, celery, onion, salt, and pepper. Hard-boil your eggs, then mash them up with the other ingredients. Serve on bread or crackers, or enjoy it as it is. Delicious!

Evaporated Milk

If you grew up in America, there’s a good chance you had evaporated milk in your childhood. Evaporated milk as food that starts with e is milk that has been cooked down to remove about 60% of its water content. 

Therefore, this results in a more intense flavor and a thicker texture. While it’s often used as a baking ingredient, evaporated milk can also be enjoyed on its own as a creamy and rich beverage.


Have you ever tried Entawak? It’s a food that starts with e, and it’s delicious. Entawak is a traditional dish from Indonesia, and it’s made with chicken, rice, and spices.

Consequently, the rice is cooked in a particular way so that it’s extra fluffy. And the chicken is usually marinated in a special sauce before it’s cooked. Entawak is typically served with a side of vegetables, and it’s incredible. 

If you’re looking for a new food that starts with e to try, I highly recommend giving Entawak a try. You won’t be disappointed!


A native of Louisiana, this freshwater crustacean is also famous in Cajun cuisine. It’s a food that starts with e, can be boiled, fried, or grilled, and is often served with shrimp.


Eel is also eaten in other parts of Asia and Europe, a popular ingredient in Japanese cuisine. It can be grilled, steamed, baked, or stewed and is often served with rice. If you are looking for a food that starts with e that has a unique flavor that is both sweet and savory, try eel.


What’s not to love about éclairs? These French pastries are made of fluffy choux pastry and filled with creamy custard or whipped cream. Éclairs are often topped with chocolate, making them an irresistible treat.

Further, if you’re looking for a portion of delicious food that starts with e, look no further than the éclair! With its light, airy choux pastry and rich filling, this classic French dessert are guaranteed to satisfy your sweet tooth in a single bite. 


Elderberry, a portion of food that starts with e, is a fruit jam-packed with nutrients. It’s high in fiber, vitamins A and C, and has a unique flavor that makes it a great addition to any meal. 

While you can find elderberries in some stores, they’re often more expensive than other fruits. If you’re looking for budget-friendly food that starts with e, look for them in the frozen section.


There’s nothing quite like a good enchilada. Soft, fluffy tortillas filled with your favorite fillings and smothered in sauce – what’s not to love? Enchiladas are a staple of Mexican cuisine, and there are endless ways to make them. Whether you like them cheesy, spicy, or packed with veggies, there’s an enchilada out there for you. 

And what’s even better? They’re pretty easy to make at home. So next time you’re in the mood for Mexican food that starts with e, give enchiladas a try. You won’t be disappointed!


The emu is a large, flightless bird native to Australia. These fascinating animals are sometimes farmed for their meat, which tastes like lean beef, and Emu meat is low in fat and cholesterol and high in protein and iron. 

Lastly, if you’re curious about trying this fantastic food that starts with e, you can purchase emu meat online or at some specialty grocery stores.


As a food that starts with e, estragon is French tarragon, a variety of basil. The flavor of estragon is similar to anise and fennel, with a slightly bitter edge.

It’s often used in poultry and fish dishes, as well as in soups and stews. However, if you can’t find estragon, you can substitute tarragon or fennel leaves.


Edamame, as a portion of food that starts with e, is a type of soybean that is often eaten as a snack. They can be boiled and salted or steamed. You can find this food that starts with e at most Asian markets.


Edam is a type of cheese that originates from the Netherlands, and it is named after the Dutch city of Edam, where it was first produced. The cheese is made from cow’s milk and has a slightly nutty flavor. 

Frequently, It is used in sandwiches and salads and can also be melted and used as a dipping sauce. Edam is a food that starts with e that is eaten year-round, but it is traditionally eaten on Saint Nicholas Day, which falls on December 6th. Finally, edam pairs well with grapes, apples, or pears.

Easter pie

Easter pie as a portion of food that starts with e is a traditional Italian pastry made with shortcrust pastry. Filled with a sweet ricotta cheese mixture and topped with candied fruit. It’s a popular dessert for Easter and can be found in most Italian bakeries. 

The key to making a good Easter pie is using fresh ingredients. Here’s a recipe for a classic Easter pie: 

  • To begin, make your dough by combining 1 cup of flour. 2 tbsp of sugar, a pinch of salt, and 1/2 tsp of vanilla extract. Rub together 3 tbsp cold butter until it forms small pieces.
  • Further, mix it into the flour with your fingers or a fork until it resembles crumbs. Add one egg yolk and mix well.


This Cajun classic is a must-have for any seafood lover. Etouffee is a thick stew made with Crawfish, shrimp, or both, and the seafood is cooked in a roux-based sauce and served over rice. Also, if you like Crawfish, you’ll love this food that starts with E!

Enterprise Apple

There’s nothing quite like a crisp, juicy apple. Whether you enjoy them as a snack or use them in recipes, this food that starts with e is a versatile fruit that can be enjoyed in many different ways. Did you know that there are over 7,500 varieties of apples grown around the world? That’s a lot of apples!

Egg Tong Sui

Egg Tong Sui, a portion of food that starts with e, is a famous Cantonese dessert soup with sugar water. It is made of eggs, sugar, water, and flour. The soup is usually served with add-ons such as peanuts, sesame seeds, lotus seeds, longans, and red beans. 

Finally, egg Tong Sui is traditionally eaten during winter as it is believed to nourish the body and prevent colds.

Egg Roll

An egg roll as a portion of food that starts with e is a fast food dish that typically consists of a wheat flour wrapper stuffed with various fillings, such as cabbage, pork, and beef. Egg rolls are usually fried, although they can also be baked. 

Furthermore, this food that starts with e is believed to have originated in China. And has since spread to other parts of Asia and the West. Egg rolls are a popular appetizer or snack on many Chinese restaurants’ menus.

Egg Foo Young

Egg Foo Young, a portion of food that starts with e, is a Cantonese dish made of eggs and vegetables. It is often served as a main course or as an appetizer.

The dish can be made with different vegetables but typically includes bean sprouts, onions, and celery. Hence, egg Foo Young is usually cooked in a wok and often served with soy sauce or oyster sauce.


Erbazzone as a portion of food that starts with e is a savory pie from the Piedmont region of Italy. It is made with Swiss chard, Parmesan cheese, eggs, and bread crumbs. The filling is wrapped in a dough made from flour, water, olive oil, and salt. 

It’s a food that starts with e that can be served as an appetizer or main course. They are usually baked for about 20 minutes at 375 degrees Fahrenheit.

They are traditionally baked for about 20 minutes at 375 degrees Fahrenheit. Some cooks like to put herbs on top before baking them to get more flavor.

Elbow Macaroni

Elbow macaroni, a food that starts with e, is a variety of short, tube-shaped pasta. It is named after its shape, which resembles an elbow. Elbow macaroni is commonly used in macaroni and cheese and other casseroles. Lastly, it can also be used in soups and salads.

Extra-Virgin Olive Oil

Extra-virgin olive oil as a portion of food that starts with e is one of the healthiest oils you can cook. It’s loaded with antioxidants and has anti-inflammatory properties. 

Plus, it’s a great source of healthy monounsaturated fats. Use it sparingly because some studies show that too much might lead to weight gain. 

English Muffins

We are looking for a portion of good food that starts with e as breakfast or dessert? Muffins are breakfast or dessert baked goods typically made from flour and butter (or cooking oil) with leavening agents such as baking powder, soda, eggs, and sugar. 

The word muffin comes from Old French word moflet, meaning soft cake, and this was related to the Modern French word moelleux, meaning soft and tender in texture. 

Eggo Waffle

Eggo waffles are a breakfast food that starts with e made of batter cooked in a waffle iron. The batter is leavened, which makes the waffles light and fluffy.

Eggo waffles are famous in the United States and can be found in most grocery stores. Further, they can be eaten plain or with toppings such as syrup, fruit, or whipped cream.

Eggs Benedict

There’s something about a poached egg on top of a Canadian bacon-topped English muffin, smothered in hollandaise sauce, that screams brunch.

This food that starts with e is believed to have originated in New York City in the 1860s when Union Army deserter Samuel Benedict ordered it at Delmonico’s restaurant. 

Since then, it’s become a brunch staple around the world. Check out our easy recipe if you want to whip up this classic dish at home.


The Emmentaler cheese is a hard cheese originally from Switzerland. It has a nutty and slightly sweet flavor. The cheese is often used in baking, melts well, and has a nice flavor. 

Hence, Emmentaler is also a good table cheese. It is a food that starts with e and can be eaten with crackers or bread.

Elephant Ears

As a food that starts with e, elephant ears are a type of pastry popular in many parts of the world. They are made by deep-frying a dough shaped into thin, long strips, and the resulting pie is crispy and often coated in sugar or chocolate. 

Lastly, elephant ears can be found at most fairs and carnivals, making a delicious snack or dessert.


Eating healthy doesn’t have to be boring. There are plenty of delicious foods that start with e. Eggplant, Eel, Escargot, etc., are just a few tasty foods that start with e. 

While some of these foods may be considered exotic, they’re all worth a try! So next time you’re feeling adventurous, why not order something new off the menu and see where your culinary journey takes you?

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